eBooks-share Self-Help Latest eBooks https://www.books-share.com/rss/self-help Latest Self-Help eBooks from Books-share.com en-us admin@ebooks-share.net admin@ebooks-share.net Wed, 22 May 2019 02:22:03 GMT Books-share.com https://www.books-share.com/images/logo.png https://www.books-share.com/ 158 57 What You Practice Is What You Have: A Guide to Having the Life You Want (by Cheri Huber) https://www.books-share.com/ebook/what-you-practice-is-what-you-have-a-guide-to-having-the-life-you-want
Author(s): Cheri Huber
Categories: Self-Help > Spiritual, Self-Help > Success
Publisher: Keep It Simple Books
Publish date: 2010-10-01
ISBN-10: 0971030979
ISBN-13: 9780971030978
Language: English
Description: A follow-up to the perennial bestseller There Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues—and the accompanying, unconscious practices—that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the... more...
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Wed, 22 May 2019 02:22:03 GMT
One Year to an Organized Work Life: From Your Desk to Your Deadlines, the Week-by-Week Guide to Eliminating Office Stress for Good (by Regina Leeds) https://www.books-share.com/ebook/one-year-to-an-organized-work-life-from-your-desk-to-your-deadlines-the-week-by-week-guide-to-eliminating-office-stress-for-good
Author(s): Regina Leeds
Categories: Business & Economics > Personal Finance, Business & Economics > Time Management, Business & Economics > Workplace Culture, Self-Help > Stress Management
Publisher: Da Capo Lifelong Books
Publish date: 2008-12-02
ISBN-10: 0738212792
ISBN-13: 9780738212791
Language: English
Description: For many of us, the workplace is our second home...and it’s just as messy. But who would you be if you felt totally in control of your schedule, your workload, and your career? One Year to an Organized Work Life is a unique week-by-week, month-by-month system to streamline your workspace, take the anxiety out of your job, and have more time for what you love. Using her unique “Zen organizing” approach, professional organizer Regina Leeds shows readers the simple steps to get more done in less time—from clearing your desk and organizing your files to dealing with email and making meetings efficient. Regina... more...
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Wed, 22 May 2019 02:12:05 GMT
Cognitive Behavior Therapy with Older Adults: Innovations Across Care Settings (by Kristen H. Sorocco PhD, Sean Lauderdale PhD) https://www.books-share.com/ebook/cognitive-behavior-therapy-with-older-adults-innovations-across-care-settings
Author(s): Kristen H. Sorocco PhD, Sean Lauderdale PhD
Categories: Health & Fitness > General, Medical > Nursing, Psychology > Developmental, Psychology > Psychotherapy, Self-Help > Aging
Publisher: Springer Publishing Company
Publish date: 2011-03-21
ISBN-10: 0826106196
ISBN-13: 9780826106193
Language: English
Description: A one-stop resource for core discipline practitioners who provide mental health services to the geriatric population, Cognitive Behavior Therapy with Older Adults presents strategies for integrating cognitive behavioral therapy (CBT) skills and therapies into various healthcare settings for aging patients. Cognitive Behavior Therapy with Older Adults is divided into key two parts: CBT for common mental health problems for older adults and innovations across settings in which older adults are present. Evidence-based and provider-friendly, it emphasizes adapting CBT specifically for the aging population and its specific needs. Key features:... more...
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Wed, 22 May 2019 02:12:02 GMT
Vulnerability to Depression: From Cognitive Neuroscience to Prevention and Treatment (by Zindel V. Segal PhD, Rick E. Ingram Phd, Ruth Ann Atchley PhD) https://www.books-share.com/ebook/vulnerability-to-depression-from-cognitive-neuroscience-to-prevention-and-treatment
Author(s): Zindel V. Segal PhD, Rick E. Ingram Phd, Ruth Ann Atchley PhD
Categories: Health & Fitness > General, Medical > Psychiatry, Psychology > Clinical Psychology, Self-Help > Aging, Social Science > General
Publisher: The Guilford Press
Publish date: 2011-06-07
ISBN-10: 1609182553
ISBN-13: 9781609182557
Language: English
Description: Providing a cutting-edge examination of the mechanisms underlying depression, this volume integrates important areas of research that have largely remained separate. The authors explore both the cognitive and neurological processes that make some people more vulnerable than others to developing depression and experiencing recurrent episodes. They also probe how these processes interact—how negative life experiences, maladaptive belief systems, and patterns of thinking may actually affect neural circuitry, and vice versa. Explaining sophisticated theory and research in an accessible style, the book highlights the implications for improving... more...
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Wed, 22 May 2019 02:02:08 GMT
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder (by Jim Phelps) https://www.books-share.com/ebook/why-am-i-still-depressed-recognizing-and-managing-the-ups-and-downs-of-bipolar-ii-and-soft-bipolar-disorder
Author(s): Jim Phelps
Categories: Health & Fitness > Diseases, Self-Help > Aging
Publisher: McGraw-Hill
Publish date: 2006-03-06
ISBN-10: 0071462376
ISBN-13: 9780071462372
Language: English
Description: Tried everything but still not feeling better? If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts. Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it. Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can:... more...
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Tue, 21 May 2019 19:32:05 GMT
The Dynamics of Persuasion: Communication and Attitudes in the Twenty-First Century (Routledge Communication Series) (by Richard M. Perloff) https://www.books-share.com/ebook/the-dynamics-of-persuasion-communication-and-attitudes-in-the-twenty-first-century-routledge-communication-series
Author(s): Richard M. Perloff
Categories: Language Arts & Disciplines > Communication, Psychology > General, Self-Help > Motivational & Inspirational, Social Science > Media Studies
Publisher: Routledge
Publish date: 2010-03-25
ISBN-10: 0415805678
ISBN-13: 9780415805674
Language: English
Description: The Dynamics of Persuasion provides a comprehensive and up-to-date introduction to persuasive communication and attitude change. Offering a thorough discussion of classic and contemporary theories of persuasion, this text explores the structure and functions of attitudes, consistency between attitude and behavior, and issues in attitude measurement. Examining persuasion through media, interpersonal, and psychological lenses, author Richard M. Perloff systematically investigates the impact of persuasive communication on attitudes toward a variety of topics, including health, politics, and racial prejudice. In addition to... more...
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Sun, 19 May 2019 09:12:09 GMT
The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It (by Valerie Young) https://www.books-share.com/ebook/the-secret-thoughts-of-successful-women-why-capable-people-suffer-from-the-impostor-syndrome-and-how-to-thrive-in-spite-of-it
Author(s): Valerie Young
Categories: Business & Economics > Personal Finance, Business & Economics > Women & Business, Social Science > Women's Studies, Self-Help > Self-Esteem, Self-Help > Success
Publisher: Crown Business
Publish date: 2011-10-25
ISBN-10: 0307452719
ISBN-13: 9780307452719
Language: English
Description: No description available
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Sun, 19 May 2019 00:36:09 GMT
Visionary Leadership Skills: Creating a World to Which People Want to Belong (by Robert B. Dilts) https://www.books-share.com/ebook/visionary-leadership-skills-creating-a-world-to-which-people-want-to-belong
Author(s): Robert B. Dilts
Categories: Business & Economics > Leadership, Self-Help > Motivational & Inspirational
Publisher: Meta Pubns
Publish date: 1996-08
ISBN-10: 0916990389
ISBN-13: 9780916990381
Language: English
Description: Concerned with the skills and motivation necessary for successful leadership, this text is based upon established NLP techniques and offers alternative approaches to old problems.
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Sat, 18 May 2019 06:32:07 GMT
40 Stress Busters for Executives (by Raj Gopal Katju) https://www.books-share.com/ebook/40-stress-busters-for-executives
Author(s): Raj Gopal Katju
Categories: Fiction > Action & Adventure, Health & Fitness > General, Self-Help > General
Publisher: Pustak Mahal
Publish date:
ISBN-10: 812231211X
ISBN-13: 9788122312119
Language: English
Description: No description available
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Tue, 14 May 2019 23:36:05 GMT
How to Develop a Perfect Memory (by Dominic O'Brien) https://www.books-share.com/ebook/how-to-develop-a-perfect-memory
Author(s): Dominic O'Brien
Categories: Business & Economics > Careers, Health & Fitness > General, Self-Help > Memory Improvement
Publisher: Headline Book Publishing
Publish date: 1994
ISBN-10: 0747245177
ISBN-13: 9780747245179
Language: English
Description: Book.
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Tue, 14 May 2019 22:12:07 GMT
When Hope is Not Enough (by Bon Dobbs) https://www.books-share.com/ebook/when-hope-is-not-enough
Author(s): Bon Dobbs
Categories: Medical > Mental Health, Self-Help > General
Publisher: Lulu.com
Publish date: 2008-05-27
ISBN-10: 1435719190
ISBN-13: 9781435719194
Language: English
Description: Does someone you love have Borderline Personality Disorder? Are you in a relationship with a difficult person? Does this person rage at you for no reason at all? Is everything always YOUR fault? Do you feel lied to and manipulated? Do you believe that there is nowhere to turn? When Hope is Not Enough (WHINE) is here to help. WHINE provides a step-by-step plan for dealing with people with Borderline Personality Disorder (BPD) or BPD traits. WHINE can help rebuild your relationship and help you create a calmer life. Learn how to live with and love someone with BPD.
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Tue, 14 May 2019 20:22:02 GMT
Beyond Well-Being: The Fascination of Risk and of the New Psychological Addictions (Psychology of Emotions, Motivations and Actions) (by Laura Tappata) https://www.books-share.com/ebook/beyond-well-being-the-fascination-of-risk-and-of-the-new-psychological-addictions-psychology-of-emotions-motivations-and-actions
Author(s): Laura Tappata
Categories: Psychology > Psychopathology, Self-Help > Substance Abuse & Addictions
Publisher: Nova Science Pub Inc
Publish date: 2013-06-07
ISBN-10: 162417969X
ISBN-13: 9781624179693
Language: English
Description: No description available
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Tue, 14 May 2019 19:16:08 GMT
From Melancholia to Prozac: A History of Depression (by Clark Lawlor) https://www.books-share.com/ebook/from-melancholia-to-prozac-a-history-of-depression
Author(s): Clark Lawlor
Categories: Medical > History, Science > History, Self-Help > Aging
Publisher: Oxford University Press
Publish date: 2012-04-07
ISBN-10: 0199585792
ISBN-13: 9780199585793
Language: English
Description: Depression is an experience known to millions. But arguments rage on aspects of its definition and its impact on societies present and past: do drugs work, or are they merely placebos? Is the depression we have today merely a construct of the pharmaceutical industry? Is depression under- or over-diagnosed? Should we be paying for expensive 'talking cure' treatments like psychoanalysis or Cognitive Behavioural Therapy? Here, Clark Lawlor argues that understanding the history of depression is important to understanding its present conflicted status and definition. While it is true that our modern understanding of the word 'depression' was formed in... more...
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Tue, 14 May 2019 15:42:02 GMT
A Dark Muse: A History of the Occult (by Gary Lachman) https://www.books-share.com/ebook/a-dark-muse-a-history-of-the-occult
Author(s): Gary Lachman
Categories: History > World, Body, Mind & Spirit > Occultism, Religion > Inspirational, Self-Help > Motivational & Inspirational
Publisher: Thunder's Mouth Press
Publish date: 2004-12-29
ISBN-10: 1560256567
ISBN-13: 9781560256564
Language: English
Description: The occult was a crucial influence on the Renaissance, and it obsessed the popular thinkers of the day. But with the Age of Reason, occultism was sidelined; only charlatans found any use for it. Occult ideas did not disappear, however, but rather went underground. It developed into a fruitful source of inspiration for many important artists. Works of brilliance, sometimes even of genius, were produced under its influence. In A Dark Muse, Lachman discusses the Enlightenment obsession with occult politics, the Romantic explosion, the futuristic occultism of the fin de siècle, and the deep occult roots of the modernist movement. Some of the writers... more...
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Tue, 14 May 2019 09:42:02 GMT
Communicating the American Way: A Guide to Business Communications in the U.S. (by Elisabetta Ghisini, Angelika Blendstrup Ph.D.) https://www.books-share.com/ebook/communicating-the-american-way-a-guide-to-business-communications-in-the-u-s
Author(s): Elisabetta Ghisini, Angelika Blendstrup Ph.D.
Categories: Business & Economics > Business Communication, Business & Economics > Skills, Self-Help > Motivational & Inspirational
Publisher: Happy About
Publish date: 2008-01-15
ISBN-10: 1600050735
ISBN-13: 9781600050732
Language: English
Description: This book is designed for foreign-born professionals working in the U.S. who already possess good English skills, and yet are not polished communicators in a U.S. business environment. We provide practical advice - with student and client anecdotes interspersed throughout the text - and help foreign-born professionals change their communications skills and style to become more effective in typical business situations such as: managing meetings, understanding U.S. negotiation tactics, writing effective e-mails, delivering U.S.-style presentations, using Power English to stand out as a leader, and other communication areas such as how to reduce... more...
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Mon, 13 May 2019 16:12:07 GMT
Discovering Your Self Through the Tarot: A Jungian Guide to Archetypes and Personality (by Rose Gwain) https://www.books-share.com/ebook/discovering-your-self-through-the-tarot-a-jungian-guide-to-archetypes-and-personality
Author(s): Rose Gwain
Categories: Health & Fitness > General, Body, Mind & Spirit > General, Self-Help > General
Publisher: Destiny Books
Publish date: 1993-10-01
ISBN-10: 0892814128
ISBN-13: 9780892814121
Language: English
Description:   This Jungian interpretation of Tarot symbolism uses the Tarot archetypes as mirrors for looking inside ourselves. Following Jung's personality types as guiding principles, the author shows how the Tarot can be an incisive tool for self-transformation, enabling you to discover the forces that are operative in your own personality.     Provides a system for evaluating your strong and weak personality traits by indicating the court card and suit that correspond to your personality makeup.  Highly original card spreads enable you to focus on and strengthen weaker facets of your personality.  Other spreads enable you to... more...
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Sun, 12 May 2019 16:36:01 GMT
What to Say When you Talk To Yourself (by Shad Helmstetter) https://www.books-share.com/ebook/what-to-say-when-you-talk-to-yourself
Author(s): Shad Helmstetter
Categories: Reference > General, Self-Help > General
Publisher: Pocket Books
Publish date: 1990-01-15
ISBN-10: 0671708821
ISBN-13: 9780671708825
Language: English
Description: You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home,... more...
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Sun, 12 May 2019 04:46:02 GMT
Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain (by Liz Owen, Holly Lebowitz Rossi) https://www.books-share.com/ebook/yoga-for-a-healthy-lower-back-a-practical-guide-to-developing-strength-and-relieving-pain
Author(s): Liz Owen, Holly Lebowitz Rossi
Categories: Health & Fitness > Exercise, Health & Fitness > Yoga, Medical > Alternative Medicine, Self-Help > Aging
Publisher: Shambhala
Publish date: 2013-08-20
ISBN-10: 1611800498
ISBN-13: 9781611800494
Language: English
Description: Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum and the region around it, including the hips and lumbar spine. She discusses both the Western and Eastern approaches to understanding back pain—particularly the Eastern medical notion of energy flow and how that relates specifically to the sacrum and the many related muscles and joints, and the chakras, or energetic points, that relate to the area. The sacrum, or lower back, is an incredibly powerful part of the human anatomy. It's what enables you to stand... more...
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Sat, 11 May 2019 19:36:10 GMT
super Sexual Orgasm (by Barbara, Ph. D. Keesling) https://www.books-share.com/ebook/super-sexual-orgasm
Author(s): Barbara, Ph. D. Keesling
Categories: Health & Fitness > Sexuality, Self-Help > General
Publisher: Harper Collins
Publish date: 1997
ISBN-10: 006017479X
ISBN-13: 9780060174798
Language: English
Description: NEW. Excellent condition. No Dust Jacket. No Markings. Tight Pages. Slight discoloration on pages. Fast shipping.
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Sat, 11 May 2019 15:02:08 GMT
The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides) (by Steven Mardon, Lawrence Epstein) https://www.books-share.com/ebook/the-harvard-medical-school-guide-to-a-good-nights-sleep-harvard-medical-school-guides
Author(s): Steven Mardon, Lawrence Epstein
Categories: Health & Fitness > General, Self-Help > Aging
Publisher: McGraw-Hill
Publish date: 2006-09-25
ISBN-10: 0071467432
ISBN-13: 9780071467438
Language: English
Description: Put your sleep problems to rest with this proven six-step plan How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from insomnia and snoring to restless legs syndrome and sleep apnea. Dr. Lawrence Epstein of Harvard Medical School reveals his proven six-step plan to maximize your nights and energize your days. He explains the health benefits of sleep and identifies signs of sleep problems as he gives in-depth advice on how to: Turn your bedroom... more...
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Sat, 11 May 2019 13:46:04 GMT
Impulsivity: The Behavioral and Neurological Science of Discounting (by Warren K. Bickel, Gregory J. Madden) https://www.books-share.com/ebook/impulsivity-the-behavioral-and-neurological-science-of-discounting
Author(s): Warren K. Bickel, Gregory J. Madden
Categories: Medical > Mental Health, Psychology > Clinical Psychology, Psychology > Neuropsychology, Psychology > Psychopathology, Self-Help > Motivational & Inspirational
Publisher: American Psychological Association (APA)
Publish date: 2010-01-01
ISBN-10: 1433804778
ISBN-13: 9781433804779
Language: English
Description: This volume is an approachable, comprehensive overview of the behavioural science and neuroscience of our impulsive choices and their relation to delay discounting - the tendency to devalue temporally distant rewards or punishments, even though they may greatly outbalance the immediate benefit of our choices. The cutting-edge researchers who contributed to this volume have documented cross-species similarities in impulsive decision making and pioneered the neuroscience of impulsive choice. In this text they provide insights into harmless impulsive acts as well as those that dominate and destory lives.
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Sat, 11 May 2019 10:16:05 GMT
Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy (Fully Revised and Updated Fourth Edition) (by Cynthia Kuhn, Scott Swartzwelder, Wilkie Wilson) https://www.books-share.com/ebook/buzzed-the-straight-facts-about-the-most-used-and-abused-drugs-from-alcohol-to-ecstasy-fully-revised-and-updated-fourth-edition
Author(s): Cynthia Kuhn, Scott Swartzwelder, Wilkie Wilson
Categories: Education > General, Health & Fitness > Reference, Medical > Pharmacology, Reference > Encyclopedias, Self-Help > General
Publisher: W. W. Norton & Company
Publish date: 2014-08-11
ISBN-10: 0393344517
ISBN-13: 9780393344516
Language: English
Description: The fourth edition of the essential, accessible source for understanding how drugs work and their effects on body and behavior. A bestseller in its three previous editions, Buzzed is now revised and updated with the most recent discoveries about drugs. It includes new information about biological and behavioral changes in addiction, the prescription-drug abuse epidemic, distinctive drug effects on the adolescent brain, and trends from synthetic cannabinoids to e-cigarettes. “Lively, highly informative, unbiased, [and] thorough” (Addiction Research & Theory), this no-nonsense handbook surveys the most used and abused drugs from... more...
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Fri, 10 May 2019 18:46:05 GMT
Bipolar Depression: A Comprehensive Guide (by S. Nassir Ghaemi, Rif S. El-Mallakh) https://www.books-share.com/ebook/bipolar-depression-a-comprehensive-guide
Author(s): S. Nassir Ghaemi, Rif S. El-Mallakh
Categories: Medical > Mental Health, Medical > Psychiatry, Psychology > Psychopathology, Self-Help > Aging
Publisher: American Psychiatric Publishing
Publish date: 2006-05-03
ISBN-10: 1585621714
ISBN-13: 9781585621712
Language: English
Description: Although depression is the most common presentation of bipolar disorder, correct diagnosis generally requires a history of mania and thus presents a formidable challenge. This book provides clinicians with the necessary guidance to distinguish this illness and pursue an appropriate therapeutic course. It brings together a team of clinical investigators who offer cutting-edge research on the topic and address the most critical concerns regarding its treatment. Bipolar Depression first introduces a hierarchical model for diagnosis to allow the clinician to distinguish between bipolar and unipolar depression, addressing problems of misdiagnosis and... more...
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Fri, 10 May 2019 11:06:06 GMT
The Success Principles for Teens: How to Get From Where You Are to Where You Want to Be (by Jack Canfield, Kent Healy) https://www.books-share.com/ebook/the-success-principles-for-teens-how-to-get-from-where-you-are-to-where-you-want-to-be
Author(s): Jack Canfield, Kent Healy
Categories: Juvenile Nonfiction > Social Issues, Self-Help > Motivational & Inspirational, Children's Books > Education & Reference, Children's Books > Social Situations, Self-Help > Success
Publisher: HCI Teens
Publish date: 2008-04-15
ISBN-10: 0757307272
ISBN-13: 9780757307270
Language: English
Description: WITH COURAGE AND HEART, YOU CAN BE SUCCESSFUL!   Everyone wants to be successful―and surely you are no exception. After the massive success of Jack Canfield's The Success Principles, thousands of requests came rushing in to develop the most important success strategies for today's teenagers. Your calls have been answered.   Jack Canfield, cocreator of the famed Chicken Soup for the Soul series, has teamed up with successful author and young entrepreneur Kent Healy to design a fun and engaging book that offers the timeless information and inspiration to help you get to where you want to be.  ... more...
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Fri, 10 May 2019 08:56:04 GMT
Is Athlete Drug Testing Needed? (In Controversy) (by Lydia Bjornlund) https://www.books-share.com/ebook/is-athlete-drug-testing-needed-in-controversy
Author(s): Lydia Bjornlund
Categories: Self-Help > Substance Abuse & Addictions
Publisher: Referencepoint Press
Publish date: 2013-08-01
ISBN-10: 1601525540
ISBN-13: 9781601525543
Language: English
Description: No description available
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Fri, 10 May 2019 08:22:05 GMT
Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! (by Anthony Robbins) https://www.books-share.com/ebook/awaken-the-giant-within-how-to-take-immediate-control-of-your-mental-emotional-physical-and-financial-destiny
Author(s): Anthony Robbins
Categories: Business & Economics > Entrepreneurship, Business & Economics > Motivational, Health & Fitness > General, Self-Help > Success
Publisher: Free Press
Publish date: 1992-11-01
ISBN-10: 0671791540
ISBN-13: 9780671791544
Language: English
Description: Wake Up and Take Control of Your Life! Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life. The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life and harness the forces that shape your destiny.
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Thu, 09 May 2019 03:46:01 GMT
Your Inner Will: Finding Personal Strength in Critical Times (by Piero Ferrucci) https://www.books-share.com/ebook/your-inner-will-finding-personal-strength-in-critical-times
Author(s): Piero Ferrucci
Categories: Body, Mind & Spirit > Spirituality, Self-Help > Self-Esteem
Publisher: Tarcher
Publish date: 2014-09-04
ISBN-10: 0399171843
ISBN-13: 9780399171840
Language: English
Description: The bestselling psychotherapist and author of The Power of Kindness offers a concrete program for developing the will—a faculty we greatly need to face life’s hurdles and to embark on our most meaningful projects   All of us experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies. In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this... more...
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Wed, 08 May 2019 14:12:18 GMT
Chronic Pain (Pain Management) (by Gary W. Jay) https://www.books-share.com/ebook/chronic-pain-pain-management
Author(s): Gary W. Jay
Categories: Health & Fitness > Diseases, Medical > Internal Medicine, Medical > Pain Medicine, Self-Help > Aging, Science > Biology
Publisher: Informa Healthcare
Publish date: 2007-06-01
ISBN-10: 0849330467
ISBN-13: 9780849330469
Language: English
Description: Providing a general approach to the understanding and management of all forms of chronic pain, this book offers a clear and reader-friendly format that clarifies procedures in the diagnosis, assessment, and treatment of the most common chronic non-cancer pain entities. Describing various types of intractable non-cancer pain, including neuropathic, somatic, and visceral pain, this source discusses the many available types of treatments, including opioid and adjunctive pain medications, and the safe and proper use of narcotics for treating chronic pain.
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Wed, 08 May 2019 13:34:02 GMT
The Cosmic Egg Timer: Introducing Astrological Psychology (by Richard Llewellyn, Joyce Hopewell) https://www.books-share.com/ebook/the-cosmic-egg-timer-introducing-astrological-psychology
Author(s): Richard Llewellyn, Joyce Hopewell
Categories: Body, Mind & Spirit > Astrology, Self-Help > Spiritual
Publisher: HopeWell
Publish date: 2011-11-15
ISBN-10: 0955833930
ISBN-13: 9780955833939
Language: English
Description: The Cosmic Egg Timer offers an immediate and illuminating approach to using astrology, suitable for the enthusiastic beginner as well as the professional astrologer, psychologist or counsellor seeking a fresh approach to working with clients. Astrological Psychology was developed after extensive research by Swiss astrologers/ psychologists Bruno and Louise Huber. Combining the best of traditional astrology with modern growth psychology, it provides a powerful tool for self-understanding and psychological and spiritual growth. First published in 2004, and now in this revised edition, The Cosmic Egg Timer still provides the best introduction to what... more...
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Wed, 08 May 2019 13:32:09 GMT
The International Encyclopedia of Depression (by PhD Rick E. Ingram) https://www.books-share.com/ebook/the-international-encyclopedia-of-depression
Author(s): PhD Rick E. Ingram
Categories: Medical > Psychiatry, Psychology > General, Reference > Encyclopedias, Self-Help > Aging
Publisher: Springer Publishing Company
Publish date: 2009-04-20
ISBN-10: 0826137938
ISBN-13: 9780826137937
Language: English
Description: "This encyclopedia distills an amazing amount of information into a book that is easy to read and navigate .This would serve as a great reference for anyone with an interest in depression." Score: 96, 4 stars --Doody's Depression is the second most disabling disorder in the world. On a daily basis, virtually all mental health professionals confront patients with primary or secondary depression. The wealth of information available globally on depression is enormous, but has not been summarized into a comprehensive encyclopedia-until now. Experts from around the globe have been selected to present interdisciplinary... more...
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Wed, 08 May 2019 13:32:07 GMT
Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked (by Adam Alter) https://www.books-share.com/ebook/irresistible-the-rise-of-addictive-technology-and-the-business-of-keeping-us-hooked
Author(s): Adam Alter
Categories: Computers > Computer Science, Self-Help > Substance Abuse & Addictions, Technology & Engineering > Engineering (General)
Publisher: Penguin Press
Publish date: 2017-03-07
ISBN-10: 1594206643
ISBN-13: 9781594206641
Language: English
Description: No description available
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Wed, 08 May 2019 13:02:02 GMT
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (by Alexander L. Chapman PhD RPsych, Kim L. Gratz PhD, Matthew Tull PhD) https://www.books-share.com/ebook/the-dialectical-behavior-therapy-skills-workbook-for-anxiety-breaking-free-from-worry-panic-ptsd-and-other-anxiety-symptoms
Author(s): Alexander L. Chapman PhD RPsych, Kim L. Gratz PhD, Matthew Tull PhD
Categories: Medical > Mental Health, Self-Help > Stress Management
Publisher: New Harbinger Publications
Publish date: 2011-11-03
ISBN-10: 1572249544
ISBN-13: 9781572249547
Language: English
Description: If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. This book will help you learn these four powerful skills: Mindfulness helps you connect with the present moment and notice passing thoughts and feelings without... more...
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Wed, 08 May 2019 12:42:08 GMT
Whatever You Are, Be a Good One: 100 Inspirational Quotations Hand-Lettered by Lisa Congdon (by Lisa Congdon) https://www.books-share.com/ebook/whatever-you-are-be-a-good-one-100-inspirational-quotations-hand-lettered-by-lisa-congdon
Author(s): Lisa Congdon
Categories: Literary Collections > American, Reference > Quotations, Self-Help > Motivational & Inspirational
Publisher: Chronicle Books
Publish date: 2014-04-01
ISBN-10: 1452124833
ISBN-13: 9781452124834
Language: English
Description: A quote book like no other, this thought-provoking collection compiles the timeless wisdom of great original minds— from Marie Curie to Stephen King, Joan of Arc to Jack Kerouac, Oscar Wilde to Harriet Tubman—brilliantly hand-lettered by beloved indie artist Lisa Congdon. Readers will find enlightening insights ("Wisdom begins in wonder"— Socrates), stirring calls to action ("Leap and the net will appear"—John Burroughs), and stimulating encouragements ("Be curious, not judgmental"—Walt Whitman) beautifully illuminated on every page. A delightful reminder to get out there and make the most of life, Whatever You Are, Be a Good One is... more...
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Wed, 08 May 2019 10:02:13 GMT
How Dante Can Save Your Life: The Life-Changing Wisdom of History's Greatest Poem (by Rod Dreher) https://www.books-share.com/ebook/how-dante-can-save-your-life-the-life-changing-wisdom-of-historys-greatest-poem
Author(s): Rod Dreher
Categories: Biography & Autobiography > Literary, Biography & Autobiography > Personal Memoirs & Diaries, Literary Criticism > General, Religion > General, Self-Help > Spiritual
Publisher: Regan Arts.
Publish date: 2015-04-14
ISBN-10: 1941393322
ISBN-13: 9781941393321
Language: English
Description: The opening lines of The Divine Comedy by Dante Alighieri launched Rod Dreher on a journey that rescued him from exile and saved his life. Dreher found that the medieval poem offered him a surprisingly practical way of solving modern problems. Following the death of his little sister and the publication of his New York Times bestselling memoir The Little Way of Ruthie Leming, Dreher found himself living in the small community of Starhill, Louisiana where he grew up. But instead of the fellowship he hoped to find, he discovered that fault lines within his family had deepened. Dreher spiraled into depression and a stress-related autoimmune disease.... more...
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Tue, 07 May 2019 18:06:02 GMT
Managing Stress: From Theory to Application (Psychology Research Progress) (by Tracey J. Devonport) https://www.books-share.com/ebook/managing-stress-from-theory-to-application-psychology-research-progress
Author(s): Tracey J. Devonport
Categories: Psychology > General, Self-Help > Stress Management
Publisher: Nova Science Publishers, Inc.
Publish date: 2011-10-01
ISBN-10: 1614706913
ISBN-13: 9781614706915
Language: English
Description: It is commonly acknowledged that stress and coping has an impact upon the productivity, health and well-being of individuals. As such, many domains of psychology are seeking to better understand the stress and coping dynamic to inform the construction of interventions intended to facilitate coping. This book is designed to profile the use of theory in guiding the structure, content and assessment of coping interventions across a range of applied domains. The domains addressed within the text include sport psychology, clinical psychology, organisational psychology, developmental psychology, police psychology and health psychology. This book brings... more...
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Tue, 07 May 2019 10:42:05 GMT
How to Blow Her Mind in Bed: The essential guide for any man who wants to satisfy his woman (by Siski Green) https://www.books-share.com/ebook/how-to-blow-her-mind-in-bed-the-essential-guide-for-any-man-who-wants-to-satisfy-his-woman
Author(s): Siski Green
Categories: Family & Relationships > Love & Romance, Health & Fitness > Sexuality, Self-Help > General
Publisher: Sourcebooks Casablanca
Publish date: 2008-10-01
ISBN-10: 1402213581
ISBN-13: 9781402213588
Language: English
Description: When a man really knows what feels good to a woman ... he can give her the most electrifying sex she's ever had. More than 70 percent of women don't reach orgasm from intercourse. The problem is that men don't know what sex feels like to a woman, and so they have a hard time a) reading her signals; b) giving her what she wants and needs; and c) making sure she's satisfied. But a man can learn the secrets of how to make a woman feel fantastic in bed with this guide: Why a man's silent signals may be turning his lover off, and which signals turn her on Why her self-image is so important to your sex life The ultra-importance of kissing Breasts,... more...
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Mon, 06 May 2019 19:22:01 GMT
Motivational Interviewing, Second Edition: Preparing People for Change (by William R. Miller, Stephen Rollnick) https://www.books-share.com/ebook/motivational-interviewing-second-edition-preparing-people-for-change
Author(s): William R. Miller, Stephen Rollnick
Categories: Medical > Mental Health, Psychology > Clinical Psychology, Psychology > Psychopathology, Psychology > Psychotherapy, Self-Help > Substance Abuse & Addictions
Publisher: The Guilford Press
Publish date: 2002-04-12
ISBN-10: 1572305630
ISBN-13: 9781572305632
Language: English
Description: This bestselling work has introduced hundreds of thousands of professionals and students to motivational interviewing (MI), a proven approach to helping people overcome ambivalence that gets in the way of change. William R. Miller and Stephen Rollnick explain current thinking on the process of behavior change, present the principles of MI, and provide detailed guidelines for putting it into practice. Case examples illustrate key points and demonstrate the benefits of MI in addictions treatment and other clinical contexts. The authors also discuss the process of learning MI. The volume’s final section brings together an array... more...
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Mon, 06 May 2019 18:12:04 GMT
The Presence Process: A Healing Journey Into Present Moment Awareness (v. 1) (by Michael Brown) https://www.books-share.com/ebook/the-presence-process-a-healing-journey-into-present-moment-awareness-v-1
Author(s): Michael Brown
Categories: Medical > Alternative Medicine, Self-Help > Spiritual
Publisher: Beaufort Books
Publish date: 2005-10-01
ISBN-10: 0825305373
ISBN-13: 9780825305375
Language: English
Description: Today we all face an increasing flow of events about which we may feel we can do nothing. This is not true. It is crucial we now experientially realize we are each responsible for navigating the quality of our personal experience. This book teaches us how to embrace authentic personal responsibility. It reveals the mechanics shaping the way we feel about our life and how we manifest our experience in a manner empowering us to respond consciously to every facet of our lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of accelerating change, discomfort, conflict, and chaos.
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Mon, 06 May 2019 17:56:10 GMT
Without Embarrassment: The Social Coward's Totally Fearless Seduction System (by Michael Pilinski) https://www.books-share.com/ebook/without-embarrassment-the-social-cowards-totally-fearless-seduction-system
Author(s): Michael Pilinski
Categories: Family & Relationships > Interpersonal Relations, Family & Relationships > Love & Romance, Self-Help > Self-Esteem
Publisher: Trafford Publishing
Publish date: 2003-12-08
ISBN-10: 1412013739
ISBN-13: 9781412013734
Language: English
Description: Without Embarrassment: The Social Coward's Totally Fearless Seduction System Harness the perfect High Status Male Attitude to create instant attraction in any woman that you please, by projecting the powerful Dominant Male Persona that she finds so irresistibly attractive. A Good Rap is Crucial The most important skill any man can possess is the ability to know when and how to approach a woman with romantic intent -- and to do so in a very classy way. Humans court with conversation -- both verbal and non-verbal -- so you must have an effective rap in order to capture the romantic interest of women, or you are dead, dead... dead! But you... more...
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Mon, 06 May 2019 17:26:05 GMT
Be a Travel Writer, Live your Dreams, Sell your Features: Travel Writing Step by Step (by Solange Hando) https://www.books-share.com/ebook/be-a-travel-writer-live-your-dreams-sell-your-features-travel-writing-step-by-step
Author(s): Solange Hando
Categories: Language Arts & Disciplines > Journalism, Self-Help > Success
Publisher: Compass Books
Publish date: 2014-06-27
ISBN-10: 1780999445
ISBN-13: 9781780999449
Language: English
Description: How to 'Break into Travel Writing, Make it Pay the Easy Way'... In the competitive world of travel writing, this guide is different. 'Be a Travel Writer...' focuses on travel articles in high demand worldwide and the quickest way to break into the genre. Follow this expert advice step by step and you could sell every feature you write. Motivation is guaranteed and from travel basics to professional know-how, you will find here all you need to get your travel writing published: Planning and research On the road, people and places Travel photography Blogging as... more...
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Mon, 06 May 2019 17:02:02 GMT
Individual and Collective Memory Consolidation: Analogous Processes on Different Levels (by Patrick Watson, Thomas J. Anastasio, Kristen Ann Ehrenberger, Wenyi Zhang) https://www.books-share.com/ebook/individual-and-collective-memory-consolidation-analogous-processes-on-different-levels
Author(s): Patrick Watson, Thomas J. Anastasio, Kristen Ann Ehrenberger, Wenyi Zhang
Categories: Psychology > Cognitive Psychology, Self-Help > Memory Improvement
Publisher: The MIT Press
Publish date: 2012-02-24
ISBN-10: 0262017040
ISBN-13: 9780262017046
Language: English
Description: We form individual memories by a process known as consolidation: the conversion of immediate and fleeting bits of information into a stable and accessible representation of facts and events. These memories provide a version of the past that helps us navigate the present and is critical to individual identity. In this book, Thomas Anastasio, Kristen Ann Ehrenberger, Patrick Watson, and Wenyi Zhang propose that social groups form collective memories by analogous processes. Using facts and insights from neuroscience, psychology, anthropology, and history, they describe a single process of consolidation with analogous -- not... more...
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Mon, 06 May 2019 14:22:08 GMT
Bullish Thinking: The Advisors Guide to Surviving and Thriving on Wall Street (by Alden Cass, Brian F. Shaw, Sydney LeBlanc) https://www.books-share.com/ebook/bullish-thinking-the-advisors-guide-to-surviving-and-thriving-on-wall-street
Author(s): Alden Cass, Brian F. Shaw, Sydney LeBlanc
Categories: Business & Economics > Economics, Business & Economics > Investments & Securities, Business & Economics > Management, Self-Help > Stress Management
Publisher: Wiley
Publish date: 2008-03-03
ISBN-10: 0470137703
ISBN-13: 9780470137703
Language: English
Description: Bullish Thinking is packed with hard-hitting true stories of financial professionals who have faced the many job stressors that fill this competitive industry. In it, you’ll learn how to identify particular problems and initiate the process of getting help, all while reading in-depth case studies and extensive examples that exemplify the obstacles you may face. Throughout the book, the authors take the time to introduce you to action-oriented approaches that will help you survive and thrive during even the toughest times.
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Mon, 06 May 2019 04:56:08 GMT
Burned Alive: A Victim of the Law of Men (by Souad) https://www.books-share.com/ebook/burned-alive-a-victim-of-the-law-of-men
Author(s): Souad
Categories: Biography & Autobiography > Personal Memoirs & Diaries, Biography & Autobiography > Women, Family & Relationships > Dysfunctional Families, Medical > Mental Health, Self-Help > Abuse
Publisher: Grand Central Publishing
Publish date: 2004-05-11
ISBN-10: 0446533467
ISBN-13: 9780446533461
Language: English
Description: The first true account ever published by a victim of an "honor crime," this shocking, moving, and harrowing tale has already become an international sensation. Souad was a 17-year-old girl living in a small village in Jordan when she had the misfortune of falling in love--an emotion that would lead to an unspeakable act of violence and a lifetime of exile from her homeland. With a childhood marked by hard labor and physical abuse at the hands of her father, who is humiliated by the birth of many daughters and only one son, Souad is desperate to leave home. Enticed into a relationship with a handsome neighbor, her short-lived... more...
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Sun, 05 May 2019 06:26:11 GMT
Archive Fever: A Freudian Impression (Religion and Postmodernism) (by Jacques Derrida) https://www.books-share.com/ebook/archive-fever-a-freudian-impression-religion-and-postmodernism
Author(s): Jacques Derrida
Categories: Health & Fitness > General, Philosophy > General, Psychology > General, Self-Help > Memory Improvement
Publisher: University Of Chicago Press
Publish date: 1998-10-15
ISBN-10: 0226143678
ISBN-13: 9780226143675
Language: English
Description: In Archive Fever, Jacques Derrida deftly guides us through an extended meditation on remembrance, religion, time, and technology—fruitfully occasioned by a deconstructive analysis of the notion of archiving. Intrigued by the evocative relationship between technologies of inscription and psychic processes, Derrida offers for the first time a major statement on the pervasive impact of electronic media, particularly e-mail, which threaten to transform the entire public and private space of humanity. Plying this rich material with characteristic virtuosity, Derrida constructs a synergistic reading of archives and archiving, both provocative and... more...
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Sun, 05 May 2019 05:52:03 GMT
Ignore Everybody: and 39 Other Keys to Creativity (by Hugh MacLeod) https://www.books-share.com/ebook/ignore-everybody-and-39-other-keys-to-creativity
Author(s): Hugh MacLeod
Categories: Business & Economics > Motivational, Self-Help > Creativity
Publisher: Portfolio Hardcover
Publish date: 2009-06-11
ISBN-10: 159184259X
ISBN-13: 9781591842590
Language: English
Description: No description available
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Sat, 04 May 2019 04:32:08 GMT
Lessons from Madame Chic: 20 Stylish Secrets I Learned While Living in Paris (by Jennifer L. Scott) https://www.books-share.com/ebook/lessons-from-madame-chic-20-stylish-secrets-i-learned-while-living-in-paris
Author(s): Jennifer L. Scott
Categories: Biography & Autobiography > Personal Memoirs & Diaries, Health & Fitness > Beauty & Grooming, Self-Help > Motivational & Inspirational
Publisher: Simon & Schuster
Publish date: 2012-11-06
ISBN-10: 1451699379
ISBN-13: 9781451699371
Language: English
Description: Bring home the chic Parisian world of style and charm  When Jennifer Scott arrived at the doorstep of a grand Sixteenth Arrondissement apartment as a foreign exchange student, she was greeted by the woman who would become her mentor and the inspiration for the way she lived long after her time abroad was over. Madame Chic took the casual California teenager under her wing, revealing the secrets of how the French elevate the little things in life to the art of living. Each chapter of Lessons from Madame Chic reveals a valuable secret Jennifer learned while under Madame Chic’s tutelage in Paris—tips you can incorporate... more...
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Sat, 04 May 2019 03:46:10 GMT
Exercise and Wellness for Older Adults - 2nd Edition: Practical Programming Strategies (by Kay Van Norman) https://www.books-share.com/ebook/exercise-and-wellness-for-older-adults-2nd-edition-practical-programming-strategies
Author(s): Kay Van Norman
Categories: Medical > General, Self-Help > Aging
Publisher: Human Kinetics
Publish date: 2010-04-07
ISBN-10: 0736057684
ISBN-13: 9780736057684
Language: English
Description: Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and learn how to apply it to improve the functional abilities of older adults. The text provides a framework to help readers make the critical shift from expectations of decline to an age-neutral focus on maximizing functional ability. The text, formerly titled Exercise Programming for Older Adults, has been thoroughly updated to... more...
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Fri, 03 May 2019 13:32:20 GMT
The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You (by Elaine N. Aron) https://www.books-share.com/ebook/the-highly-sensitive-person-how-to-surivive-and-thrive-when-the-world-overwhelms-you
Author(s): Elaine N. Aron
Categories: Self-Help > Stress Management
Publisher: Thorsons
Publish date: 1999-08-16
ISBN-10: 0722538960
ISBN-13: 9780722538968
Language: English
Description: No description available
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Fri, 03 May 2019 13:16:04 GMT
The Lost Art of Being Happy: Spirituality for Sceptics (by Tony Wilkinson) https://www.books-share.com/ebook/the-lost-art-of-being-happy-spirituality-for-sceptics
Author(s): Tony Wilkinson
Categories: Medical > Mental Health, Body, Mind & Spirit > Spirituality, Self-Help > Spiritual
Publisher: Findhorn Press
Publish date: 2007-12-01
ISBN-10: 1844091163
ISBN-13: 9781844091164
Language: English
Description: Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life—the mind and emotions—that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.
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Fri, 03 May 2019 12:46:14 GMT
Self-Directed Behavior: Self-Modification for Personal Adjustment (by Roland G. Tharp, David L. Watson) https://www.books-share.com/ebook/self-directed-behavior-self-modification-for-personal-adjustment
Author(s): Roland G. Tharp, David L. Watson
Categories: Education > Teaching Methods & Materials, Body, Mind & Spirit > Spirituality, Psychology > General, Self-Help > Motivational & Inspirational
Publisher: Wadsworth Publishing
Publish date: 2013-01-01
ISBN-10: 1285077091
ISBN-13: 9781285077093
Language: English
Description: Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTrac Student Collections http://gocengage.com/infotrac.
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Thu, 02 May 2019 22:36:08 GMT