TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY—IN JUST 14 DAYS!
NBC News health and wellness contributor David Zinczenko,
the #1 New York Times bestselling
author of Zero Sugar Diet, Zero Belly
Diet, the Abs Diet series, and the Eat This, Not That!
series, discloses why some of us stay thin and some of us lose
weight with ease—and reveals the secret to how you can stay lean
for life. The answer lies within your metabolism, the body’s
crucial, energy-burning engine that for so many of us is revving at
less than half speed. With the help of this book, you can quickly
and easily turn your metabolism into a fat-melting machine.
The Super Metabolism Diet features daily menus, handy
shopping guides, a vast trove of amazing (though optional)
workouts, and tons of delicious recipes—all designed to get your
metabolism firing hotter than ever before! So say goodbye to bloat,
harsh dieting, weight-loss fads, and even stress. Say bye-bye to
belly fat and hello to a new and improved you.
The Super Metabolism Diet is built on five core pillars
(captured in a handy acronym) to ensure that your body burns more
energy and stores less fat:
Super Proteins, Super Carbs, and Super Fats
Upping Your Energy Expenditure
Essential Calories, Vitamins, and Minerals
Relaxing and Recharging
As Zinczenko reports: If you’re heavier than you want to be or
moving sluggishly through your days, you don’t need to cut your
favorite foods from your diet. You just need to up your intake of
core proteins that will build more energy-burning muscle, consume
the healthiest fats that help increase satiety and speed nutrients
throughout your body, and reach for plenty of good-for-you
carbs—yes, carbs!—that provide essential fiber.
The result will be a stronger, leaner, happier you. And you’ll be
stunned at how good you look and feel in no time at all.
“You’ll see results almost immediately, never be hungry, and
watch the weight keep coming off!”—Michele Promaulayko, editor in
chief of Cosmopolitan and former editor in chief of
Includes a bonus PDF with recipes and exercises.