Learn why boundaries are not bad, why humility is hard, how to milk
your momentum, how passion powers progress, why persistence is a
virtue and patience is not optional. Learn how to be your own
cheerleader, know your own creative cycle, and say so long to the
Sunday night blues. Most importantly, learn how curiosity is the
new vulnerability, and why, without it, self-discipline will never
last. Do you struggle with finishing projects? Need to lose weight?
Can’t get to bed at a reasonable hour? We all know we need more
self-discipline, yet most of us are a bit foggy on what it actually
is. Is it being on time to everything? Or early? Waking up at 5am?
Doing everything everyone asks us to, on time, all the time? Or is
it something more meaningful, more nourishing? This handbook will
teach you how to take joy in cultivating self-discipline. Learn
what it is, how to get it, why we need it, how to keep it, and why
we want it. It also covers the major stumbling blocks in our way,
both internally and externally. If you could use a boost of
self-discipline along with a healthy dose of self-confidence, pick
up this handbook today. You can’t afford not to.