From his years helping Third World natives, Ragnar Benson brings you this handbook for doctoring humans with readily obtainable, cheaply priced vet that are often identical to prescription drugs and cost only a fraction as much. Tetanus, typhoid and gun-wound infections will never again strike fear in the hearts of survivalists who pack this illustrated handbook in with their antibiotics, syringes, sulfa drugs, sewing needles and sutures.

HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles—arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: • Build muscle • Boost endurance • Amplify explosive power • Improve agility • Enhance overall fitness From... more...

The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do,... more...

As a soldier, you can be sent to any area of the world at a moment's notice. It may be in a temperate, tropical, arctic, or subarctic region. You might expect to have your personal equipment and your unit or other members of your unit with you wherever you go, but there is no guarantee, however, that this will be so. You could find yourself alone in a remote area-possibly enemy territory-with little or no personal gear. The U.S. Army Survival Handbook... more...

When snow shuts down Greg Heffley’s middle school, his neighborhood transforms into a wintry battlefield. Rival groups fight over territory, build massive snow forts, and stage epic snowball fights. And in the crosshairs are Greg and his trusty best friend, Rowley Jefferson.   It’s a fight for survival as Greg and Rowley navigate alliances, betrayals, and warring gangs in a neighborhood meltdown. When the snow clears, will... more...

Steve Jones' Body Mind Spirit system shows you how to excel at whatever life throws at you, from self-defence on the streets, dealing with office bully tactics or giving a speech in front of a crowd of people. Using kung fu, dynamic meditation and chi gung, this is a unique guide to achieving success, confidence and balance in modern life. The Intelligent Warrior is a unique guidebook to finding balance and success in life, teaching the reader how to... more...

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Commonly referred to by readers as an "exercise Bible," Overcoming Gravity is a comprehensive guide that provides a gold mine of information for gymnastics and bodyweight strength training within its large 8.5"x11" size and nearly 600 pages. Steven Low takes the reader on a journey through logically constructing a strength-oriented bodyweight workout routine. With a highly systematic approach, he delves into the physiology behind... more...

FINALIST – Sports, 2016 Best Books Award This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly. DISCOVER THE MARTIAL ESSENCE OF TAICHI CHUAN Here's your chance to take the next step in your tai chi... more...

Book by Ashihara, Hideyuki