Discover Dr. Shad Helmstetter’s wildly popular self-help book
What to Say When You Talk to Your Self, now updated with new
information for the twenty-first century, and learn how to reverse
the effects of negative self-talk and embrace a more positive,
optimistic outlook on life!
We talk to ourselves all of the time, usually without realizing it.
And most of what we tell ourselves is negative, counterproductive,
and damaging, preventing us from... more...