If you are a smoker and desire to stop then this short book will
help you to overcome the addiction. The cost of smoking is high, in
terms of both finance and health: Someone, somewhere, dies of a
tobacco-related illness every 8 seconds - whether that is lung
cancer, asthma, emphysema or bronchitis. Approaching the subject in
a clear, concise, straightforward and heartfelt way, Simon Atkins
shows how you can overcome the habit. 'First Steps' is a... more...