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Showing: 1-10 results of 7150

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and... more...

In his popular Magickal Cashbook, author Damon Brand taught readers how to attract money in moments. In Wealth Magick, he reveals the closely guarded secrets of the super-rich. The entire operation is made safe by three omnipotent angels who oversee the angels and demons that help you attain your desires. If the thought of working with demons makes you squeamish, try Magickal Riches instead. This book is designed for those... more...

Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organising holidays, juggling finances, and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of loneliness to the wall, and holding your head high in a society where solo living is viewed (consciously or not) as the runner-up prize. Author Jane... more...

This coherent introduction to the diverse religious traditions that exist today- belief systems that provide expressions of holiness and ways to comprehend the divine for billions of people around the world-will explain the beliefs of the family down the street as well as the cultures halfway around the world. AUTHOR BIO: Philip Wilkinson has more than 50 titles to his credit in the fields of history, religion, mythology, and the arts, including DK's... more...

Steve Jones' Body Mind Spirit system shows you how to excel at whatever life throws at you, from self-defence on the streets, dealing with office bully tactics or giving a speech in front of a crowd of people. Using kung fu, dynamic meditation and chi gung, this is a unique guide to achieving success, confidence and balance in modern life. The Intelligent Warrior is a unique guidebook to finding balance and success in life, teaching the reader how to... more...


Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions • Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures • Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda and the 5 kosha bodies • Details successful treatment plans for 8... more...

The expression "Near-Death Experience" is associated in the popular understanding with access to knowledge about our transition between the states of life and death. But how should such experiences be interpreted? Are they verifiable with scientific methods? If so, how can they be explained? Attempting to relate matters of scientific knowledge to subjective experience and the realm of belief is a difficult balancing act and has led to a variety of... more...

FINALIST – Sports, 2016 Best Books Award This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly. DISCOVER THE MARTIAL ESSENCE OF TAICHI CHUAN Here's your chance to take the next step in your tai chi... more...

"He who knows others is wise; he who knows himself is enlightened.” - Lao Tzu Reject stress. Employ mindfulness. Accept peace. Do you find yourself often feeling run down and ragged? Are you overwhelmed by the everyday stressors of modern life? Are you all too often faced with anxiety and uncertainty—in lieu of serenity and security? Learn to let go of your worries and free yourself from anxiety in Mindfulness for Beginners, a new and... more...

This book presents over 150 Chin Na techniques. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na) Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the... more...