It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential. There is an insidious, global identity theft occurring that has... more...

The Handbook of Tibetan Buddhist Symbols is a portal into the rich, multifaceted, and profound symbolism of Tibetan sacred art. Robert Beer provides a deep and encompassing insight into the vast array of symbols and attributes that appear within the complex iconography of Tibetan Buddhism. The succinct descriptions that accompany his detailed line drawings reveal the origins, meanings, and functions of these symbols. Beer unravels the multiple layers... more...

A Companion to Buddhist Philosophy is the most comprehensive single volume on the subject available; it offers the very latest scholarship to create a wide-ranging survey of the most important ideas, problems, and debates in the history of Buddhist philosophy. Encompasses the broadest treatment of Buddhist philosophy available, covering social and political thought, meditation, ecology and contemporary issues and applications... more...

A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it... more...

The story of Tenzin Palmo, an Englishwoman, the daughter of a fishmonger from London's East End, who spent 12 years alone in a cave 13,000 feet up in the Himalayas and became a world-renowned spiritual leader and champion of the right of women to achieve spiritual enlightenment. Diane Perry grew up in London's East End. At the age of 18 however, she read a book on Buddhism and realised that this might fill a long-sensed void in her life. In 1963, at... more...

This book offers a paradigm shift and fresh interpretation of Rumi's message. After being disentangled from the anachronistic connection with the Mevlevi order of Islamic Sufism, Rumi is placed in the world of philosophy. A pyramidal model is proposed for the structure of Rumi's philosophy, covering the range of topics from the basics of human existence to the principle of an immutable truth beyond time and space. The book also aims to... more...

In this third year of our continuing investigation of Buddhist philosophy, we begin our study of Madhyamaka, the Middle Way school. Madhyamaka is a direct teaching on the essential nature, free from all extremes. It can be divided into two categories: true reality Madhyamaka and word Madhyamaka. True reality Madhyamaka is the absolute, inexpressible nature-the Mother of all the Victorious Ones; word Madhyamaka describes this absolute nature. The... more...

The radical message of the Heart Sū tra, one of Buddhism's most famous texts, is a sweeping attack on everything we hold most dear: our troubles, the world as we know it, even the teachings of the Buddha himself. Several of the Buddha's followers are said to have suffered heart attacks and died when they first heard its assertion of the basic groundlessness of our existence—hence the title of this book. Overcoming fear, the Buddha teaches, is not to... more...

Fed up with suburban teenage life, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries and the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the barrel of a wave and eternal truth in the great salty blue.

In this timely book, authors Matthew and Terces Engelhart present the idea that love before appearances is the antidote to our spiritual, environmental, and social degradation. Exploring topics such as mission statements, manager as coach, human resources as a sacred culture, and inspirational meetings, they offer a manual for building a spiritual community at the workplace—a vital concept in an age when work consumes the bulk of most adults’... more...