Science has proven that green leafy vegetables and fruit knock all
others off the top spot for their spectacular concentration of
phytonutrients, vitamins, and fiber, and the quickest way to get an
instant boost of these heathy greens is in a juice or smoothie.
Packed with raw, whole vegetables and fruit, as well as herbs,
spices, and healthy fats, these fabulous recipes are literally a
health boost in a glass -- or bowl. If you juice regularly,... more...