An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors—forever. Whether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise,... more...

This full-color dissection guide is intended for students taking Mammalian Anatomy, Comparative Anatomy, General Biology, or Anatomy & Physiology courses and contains 175 photographs plus many full-color illustrations. The combination of a good anatomy text, clear discussions of dissection techniques, and well-executed photographs and illustrations makes this a definitive book in biology curricula.

Create the next generation of AUTONOMOUS ANDROIDS! Construct self-governing 'droids that display physiologically correct behaviors. Co-written by experts in the fields of robotics, artificial intelligence, and medicine, Androids: Build Your Own Lifelike Robots features low-cost DIY projects that translate human physiology into cybernetics. Teach your creations to maneuver with an arsenal of behaviors, respond to stimuli, talk, and... more...

Honey is more than a sweet treat: it's a health enhancer, a natural cosmetic, and a home beautifier! This compact yet information-packed guide outlines all the varieties of honey; examines its role as both remedy and part of a healthful diet; and explains how to choose, use, and store honey. Find out how to make honey-containing beauty products, check a dictionary of ailments that honey may alleviate, and try delicious recipes. A final... more...

Healthcare costs around the globe are on the rise, creating a strong need for new ways of assisting the requirements of the healthcare system. Besides applications in other areas, neural networks have naturally found many promising applications in the health and medicine areas. "Neural Networks in Healthcare: Potential and Challenges" presents interesting and innovative developments from leading experts and scientists working in health, biomedicine,... more...

This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants-from planting and harvesting to cooking and storing- including their health benefits. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? * Mint can repel ants, flies, mice, and moths * Garlic can seriously lower cholesterol * Chives, fennel, tarragon, thyme, oregano,... more...

#1 New York Times Bestseller Over 2 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have... more...

Now in paperback, this breakthrough book on the new psychological science of time by one of the most influential living psychologists—the New York Times bestselling author of The Lucifer Effect—and his research partner launched on the front page of USA TODAY "Lifestyle" with a Time Survey and on CBS Morning Show. This is the first paradox of time: Your attitudes toward time have a profound impact on your life and world, yet you seldom recognize it.... more...

Written in a lecture format with solved problems at the end of each chapter, this book surveys quantitative modeling and decision analysis techniques. It serves to familiarize the reader with quantitative techniques utilized in planning and optimizing complex systems, as well as students experiencing the subject for the first time. It can be used by students of business and public administration without a background in calculus as well as engineers... more...

Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. The volume shows how EFT aligns perfectly with... more...