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Showing: 31-40 results of 23619


How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Low Carb... more...

Beautiful from Within: The Surprising Power of Nutrition for Hair, Skin, and Nails is a clearly written, empowering book on the important role of nutrition for healthy and beautiful hair, skin, and nails. The roles of specific “beauty foods” and key supplements is clearly explained. Separate chapters on hair, skin, and nails helpfully give many specific hints and tips. There are also chapters on anti-aging and weight loss as well as “holistic... more...

Muir was a nine-year-old when the silhouette of a runner in the glow of sunset on the Malvern Hills caught his eye. Jonny later became the mountainside silhouette that first inspired him. His exploits inevitably led to Scotland's supreme test of hill running: Ramsay's Round, a daunting 60-mile circuit of twenty-four mountains, climbing the equivalent height of Everest, to be completed within twenty-four hours. While Ramsay's Round demands extraordinary... more...

Looking for a perfect match? The Everything Sex Signs Book combines astrology and psychology to uncover a potential lover's preferred seduction style, fantasies, and turn-ons. This easy-to-use guide helps you find your soul mate as you learn how astrology affects everyone's unique sexual personality. Learn how to: Find the perfect lover based on each sign's sexual characteristics Act and dress to be sexually irresistible to any sign Seduce that... more...


Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.   If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine,... more...

A full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller With this helpful full-color guide, you can learn how to use your foam roller to remediate muscle strain caused by everything from sitting long hours at your desk to overdoing it at the gym. In addition, special programs will enhance your sporting life, whether you hit the track, the court or the slopes. Designed to improve your posture,... more...

Chinese Dates: A Traditional Functional Food delivers unique information on Chinese dates (jujubes) as typical ethical foods and traditional health-promoting foods. It conveys a better understanding of Asian food cultures and provides historical information in regard to traditional functional foods and their dietary applications. It discusses the health-promoting benefits of a wide variety of jujube fruits and covers different jujube... more...

Walter A. Hunt knows what it means to live with kidney disease. Here, he shares his experience and knowledge to help other people with the disease understand and cope with its challenges. When Hunt learned he had kidney disease, he was overwhelmed by the prospect of facing kidney failure. He had so many questions: Why are my kidneys failing? Is there anything I can do to save them? How will I know when my kidneys have failed? What will... more...

Self-neglect covers a wide range of behaviours, from neglecting to care for one's personal hygiene and health to one's surroundings; this can include behaviours such as hoarding of objects and/or animals. As presentation of self-neglect cases vary greatly, assessment and support planning should be made on an individualised case-by-case basis. Self-Neglect describes a Risks and Strengths assessment model which has been developed by practitioners as an... more...