“Christopher Hobbs and Elson Haas...take a complicated field
and...make sense of it.”
—Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition
Don’t forget to take your vitamins! It’s good advice. But
everybody’s needs are different. Age, lifestyle, gender,
ethnicity, diet, and habits all play a role in determining which
vitamins and minerals you need more or less of in your diet. Like
traffic lights, vitamins help regulate... more...