If your anger, or that of a loved one, is out of control and
threatening your life and livelihood, you need the calm, clear, and
understanding help you’ll find in Anger Management For
Dummies. This concise and practical guidebook shares specific
anger management methods, skills, and exercises that will help you
identify the sources of your anger and release yourself from their
grip. You’ll find out how to:
Defuse your anger before it strikes... more...