Updated and expanded with more than 80 pages of new content!
Improve your athletic performance, extend your athletic career,
treat stiffness and achy joints, and prevent and rehabilitate
injuries—all without having to seek out a coach, doctor,
chiropractor, physical therapist, or masseur. In Becoming a
Supple Leopard, Dr. Kelly Starrett—founder of
MobilityWOD.com—shares his revolutionary approach to mobility and
maintenance of the human body and... more...