Find your voice, speak your truth, listen deeply—a guide to more
meaningful and mindful conversations.
We spend so much of our lives talking to each other, but how much
are we simply running on automatic—relying on old habits and hoping
for the best? Are we able to truly hear others and speak our mind
in a clear and kind way, without needing to get defensive or
go on the attack? In this groundbreaking synthesis of
mindfulness, somatics,... more...