We humans tend to get in our own way time and time againwhether
it comes to not speaking up for ourselves, going back to bad
romantic partners, dieting for the umpteenth try, or acting on
any of a range of bad habits we just can’t seem to shake. In
Rewire, renowned psychotherapist Richard O’Connor, PhD,
reveals exactly why our bad habits die so hard. We have two
brainsone a thoughtful, conscious, deliberative self, and the... more...