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Showing: 1-10 results of 3536

Bestselling author, speaker and world-traveling success coach, Jen Sincero, cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero, serves up 27 bite-sized chapters full of hilariously inspiring stories, life-changing insights, easy exercises and the occasional swear... more...

Researcher and thought leader Dr. Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self   The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and... more...

The bestselling psychotherapist and author of The Power of Kindness offers a concrete program for developing the will—a faculty we greatly need to face life’s hurdles and to embark on our most meaningful projects   All of us experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened... more...

Ever wonder what that raised eyebrow, nervous twitch, or lazy slouch really means? Is it profound and important…or a meaningless quirk? In The Body Language Handbook, the authors use candid photos of real people in stress-free situations, then juxtapose them against others showing the same people responding to different kinds of stimulus to illustrate the power of body language. By going step-by-step from the holistic to the detailed, you'll quickly... more...

This simple, straightforward guide to effective communication is for anyone who has ever wanted to “eat their words.”   Do you ever feel that your words produce the exact opposite effect of what you were hoping for—escalating tensions rather than solving problems? Author of Emotional Bullshit Carl Alasko has found that with the right guidance, anyone can learn effective communication skills. In Say This, Not That, Alasko presents... more...


See how the brain works while using it in the process of reading this book! Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - like that physical activity boosts your brain power. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new... more...

Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.  Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem... more...

Neuro Linguistic Programming (NLP) can be a powerful communications tool. It offers an in-depth understanding of how people communicate and how to use that knowledge to maximize the effectiveness of interpersonal relationships. Effective NLP Skills covers the history of NLP, basic neurology, managing oneself and others and using language powerfully. Aimed at business people looking to develop their interpersonal and communications skills, it presents... more...

The first book for daughters who have suffered the abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Drawing on more than two decades of experience as a therapist specializing in women’s health and hundreds of interviews with suffering daughters, Dr. Karyl McBride helps you recognize the widespread effects of this emotional... more...

The Miracle Morning shows how a morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. Most people don't think they have time to change their lives or achieve their goals but Hal has proven you can start achieving your goals today by devoting only 1 minute to each of these practices every day.... more...