This book will give you the skills to train yourself into deep
hypnotic trances, ridding yourself of negative thoughts and
behaviors, and improving any aspects of your life you want to
change. Discover: •easy to follow, step-by-step techniques that you
can use to hypnotize yourself •practical exercises to help you
deepen your trance •how hypnosis can help you stop smoking,
eliminate phobias, reduce weight, sleep better – and more! •how... more...