Changing your daily routine and eating habits to restore and
maintain your health can be challenging. But compared to surgery
or extensive drug regimens with debilitating side effects, the
effort is decidedly worth it.
Here to make things a bit easier, Dr. Sunil Pai presents a
ten-step guide to help you prevent and treat disease through diet
and lifestyle changes, as well as through the use of natural
anti-inflammatories. With... more...