Bring your body into balance with over 100 healing recipes for a
modern Ayurvedic lifestyle.
The ancient science of Ayurveda teaches that food is divine
medicine with the power to heal--but the best foods for one person
may not be beneficial to another. Unlike many diets with rigid,
one-size-fits-all guidelines, Ayurveda is a lifestyle that
recognizes the ever-changing needs of each individual. Join author
Sahara Rose on a journey to wellness and... more...