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Cheap and Easy will become an essential cookbook for your kitchen shelf and will revolutionize the eating habits of thousands of busy people constantly on the run.

Rose Elliot offers over 1000 simple and delicious recipes in this cookbook. As well as many main course recipes and imaginative side dishes, there are hundreds of recipes for pasta, pulse and rice dishes, hot and cold desserts, pizza and bread making, cakes, biscuits and teabreads.

Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night. Mindful breathing can help you to:    • Gain an immediate sense of peace - this can be experienced from the first breath    • Helps you accept yourself, other... more...

Ahead of its time, the hardback of this book (titled Fast, Fresh and Fabulous) was much more than a collection of recipes from Britain's most respected vegetarian author. It offered inspiring, mouth-watering dishes that also had a low GI rating. Now available in an updated paperback format, Rose shares the secrets of healthy vegetarian and low-GI living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to... more...

Are you having a good day, enjoying the here and now, appreciating all that you have? OR ... Are you stressed, anxious and worrying about the future? Chances are it’s the second one. But it doesn’t have to be that way – Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her... more...


Britain's bestselling vegetarian cook helps you get a great meal on the table fast. Perfect for the busy home cook, Rose Elliot's 30-Minute Vegetarian will help you make a delicious and quick vegetarian dinner, any night of the week. If you need fast and tasty food after a hard day's work or a healthy dinner to feed family and friends; whether you are craving a comforting classic or fresh ideas for cooking with vegetables, you will find it in this book... more...

Bestselling cookbook author Rose Elliot offers the essential guide to vegan cooking.

In this cookbook for vegetarians on-the-go, Rose Elliot shows you how to create tasty, original, meat-free meals - fast! It contains over 200 recipes for every occasion, all ready to eat in under half an hour. Rose combines ingenuity with speed to create mouth-watering, original, vegetarian meals in no time. This is fast food for any occasion - from a quick snack for one, to a speedy lunch with a friend, or a last-minute impromptu dinner party.... more...

In this book, the author explains how a diet low in fat and low in sugar can prevent health problems.