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This manual, written by one of Britain's leading experts in self-defense, teaches a wide variety of physical training and fighting skills that can help readers protect themselves in any situation. Includes 100 photographs that demonstrate important training skills and exercises.

Drawing on the author's professional experience as a self-defense expert, here's a manual for people concerned with personal security. Most people can't actually hire a bodyguard, but can take caution and be alert against unfortunate circumstances. Over 100 photographs and 70 illustrations show how bodyguards protect their clients in a variety of situations, such as attacks, car chases and crowd control.