Peter Bregman, author of the Wall Street Journal
bestseller 18 Minutes, offers strategies to replace
energy-wasting, counter-productive habits that commonly derail us
with truly effective ones.
The things we want most—peace of mind, fulfilling relationships,
to do well at work—are surprisingly straightforward to realize.
But too often our best efforts to attain them are built on
destructive habits that sabotage us. In Four... more...