With the right training, anyone can finish a marathon!
Hansons First Marathon, from one of America’s most
successful marathon training groups, offers a smart, friendly
guide to preparing for your first marathon. With their proven
method, the coaches of the Hansons-Brooks Distance Project will
show you how to break down the 26.2 miles into achievable daily
workouts. By race day, you’ll feel strong and confident of a race... more...