Based entirely on research from peer-reviewed journals and
randomized controlled trials, Treat Your Own Rotator
Cuff is a complete program to prevent and
rehabilitate rotator cuff injuries for athletes and non-athletes
alike. In less than 100 pages, readers will learn precisely how the
rotator cuff works, what can go wrong with it, and then are guided
step-by-step through an evidence-based program that takes just
minutes a week to complete. Drawing... more...