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This professional booklet describes a method of helping an IFS protector to let go of its role that doesn’t depend on first healing the exile it is protecting. You negotiate with the protector to allow the client to lead from Self in an upcoming life situation.

The foundation of psychotherapy is dialogue between the therapist and patient—but can you have an effective healing dialogue with yourself? “Because our minds are actually a home to many sub-personalities,” Dr. Jay Earley explains, “we have the ability to heal ourselves by engaging directly with the many aspects of our psyche.” With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal... more...