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Showing: 1-10 results of 24

Tired of always being too hungry (and tired!) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don’t love to cook.... more...

The best-selling weight-loss series that ranks readers’ favorite restaurant fare now empowers readers to lose weight with recipes for satisfying meals made at home.Studies show that when people eat out they consume hundreds more calories than they would if they ate at home. So it stands to reason that cooking and eating more meals at home is one of the easiest and most effective strategies to lose belly fat. That’s why the authors who have helped... more...

Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today! Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!   ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart... more...

The authoritative, must-have healthy-eating guide for pregnant women, from America’s most trusted OB/GYN and the mega-selling authors of Eat This, Not That!   Master These Fast and Easy Food Swaps—For Your Happiest, Healthiest Baby!   Tired of worrying about what you should be eating for your baby—and for you? Dr. Jennifer Ashton, chief women’s health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now... more...

With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape. Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing... more...


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THIS IS THE BOOK THAT WILL COMPLETELY CHANGE THE WAY YOU THINK ABOUT MEN! In this funny and fascinating guide for women, thousands of men confess what turns them on, what turns them off, and what turns "for now" into "forever." What makes a man fall in love? Why do men really cheat? What does he want in the bedroom? What's the one thing that men crave in a relationship more than anything else (besides that)? The surprising and... more...

In The 8-Hour Diet, bestselling authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want—and still strip away 20, 40, 60 pounds, or more. After visits to world-renowned researchers at the Salk Institute, in La Jolla, California, and the National Institute on Aging, in Baltimore, and completing interviews with a dozen other clinical experts—plus... more...

The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn't have a lot of time to cook Tens of thousands of Americans have changed their bodies—and their lives—with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health® magazine. A key factor in the diet's success is the meal plan, with its... more...