In The 8-Hour Diet, bestselling authors David Zinczenko
and Peter Moore present a paradigm-shifting plan that allows
readers to eat anything they want, as much as they want—and still
strip away 20, 40, 60 pounds, or more.
After visits to world-renowned researchers at the Salk Institute,
in La Jolla, California, and the National Institute on Aging, in
Baltimore, and completing interviews with a dozen other clinical