Despite what you might have been told, we’re not inherently
selfish. The truth is we’re inherently kind.Scientific evidence has
proven that kindness changes the brain, impacts the heart and
immune system, is an antidote to depression and even slows the
ageing process. We’re actually genetically wired to be kind. In The
Five Side Effects of Kindness, David Hamilton shows that the
effects of kindness are felt daily throughout our nervous system.... more...