GO BACK TO BASICS
The best way to get a strong, lean physique is to eat and work
out the way nature intended. Paleo Fitness guides you
through the fitness and exercise plan anthropological evidence
has proven to be the most efficient, healthiest way to live--work
out in the real world, for the real world. A healthy, athletic
physique is as easy as tuning in to how your body evolved. This
book shows how to work out with functional,... more...