Our website is made possible by displaying online advertisements to our visitors.
Please consider supporting us by disabling your ad blocker.

Download links will be available after you disable the ad blocker and reload the page.

Beautiful from Within: The Surprising Power of Nutrition for Hair, Skin, and Nails is a clearly written, empowering book on the important role of nutrition for healthy and beautiful hair, skin, and nails. The roles of specific “beauty foods” and key supplements is clearly explained. Separate chapters on hair, skin, and nails helpfully give many specific hints and tips. There are also chapters on anti-aging and weight loss as well as “holistic... more...