A guide to using your Enneagram personality type to understand your
approach to eating, dieting, and exercise
• Shows how the Enneagram system of personality types can explain
your relationship to food, emotional triggers and childhood
patterns around eating, food choices, best methods for weight loss
or gain, possible addictions, love (or not) for entertaining, and
the right exercise method to keep you motivated
• Includes an Enneagram... more...