Showing: 1-10 results of 5800

The founding editor of The Wall Street Journal’s sports section profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed. The secret to winning is not what you think it is. It’s not the coach. It’s not the star. It’s not money. It’s not a strategy. It’s something else entirely. Several years ago, Sam Walker set out to answer one... more...

High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. Idiot's Guides: High-Intensity Interval Training is a full-color, step-by-step guide that is packed with over 80 exercises, structured routines, and intense programs that can be done anywhere,... more...

In this book, renowned mountaineer Alan Hinkes relates his experiences of climbing the highest mountains known to man; the success and failures, the expeditions and partners; the beauty, harshness and danger of Earth's loftiest environs. The first British climber to reach all 14 of the world's peaks over 8000m, and the 15th person ever to do so, his 2005 summit of Kangchenjunga was the crowning achievement of an 18-year journey - joining the elite few... more...

Published to coincide with the centenary of the first expeditions to reach the South Pole, An Empire of Ice presents a fascinating new take on Antarctic exploration. Retold with added information, it's the first book to place the famed voyages of Norwegian explorer Roald Amundsen, his British rivals Robert Scott and Ernest Shackleton, and others in a larger scientific, social, and geopolitical context. Efficient, well prepared, and focused solely on... more...

An easy-to-understand primer on time-tested navigation techniques that work when your GPS fails When disaster strikes and your GPS is useless, ancient navigation techniques will ensure your survival. With this book, you can easily travel through even the farthest, remotest places. Utilizing tips from US Army manuals and lifelong wilderness experts, you’ll learn lifesaving navigation techniques, including how to: • Orient... more...


In The Art of the Japanese Sword, master swordsmith Yoshindo Yoshihara offers a detailed look at the entire process of Japanese sword making, including the finishing and appreciation of Japanese blades. Japanese sword art stands out in many ways: functionality as a weapon, sophisticated metallurgy and metal smithing, the shape of the blade itself—all contribute to the beauty of these remarkable weapons. The Art of the Japanese Sword conveys to the... more...

'Probably the greatest mountaineer of his day,' claimed Kenneth Mason in his definitive mountaineering history, Abode of Snow. Haversham Godwin-Austen (1834-1923), from an ancient and interesting Surrey aristocratic family with royal connections, not only found the first way to the 'savage mountain', K2, but went on to be the first serious explorer of the Karakoram, Ladakh, Western Tibet, Bhutan, Northern Burma and Assam. He broke the Asiatic... more...

A leadership journey unlike any other. Stretching across 500 miles of northern Spain, the Camino de Santiago has been a pilgrimage route for a millennium. Each year, hundreds of thousands of peregrinos make their way through rugged countryside and medieval towns in order to reflect, test their will, and join a community of strangers on a shared mission. In short, it's the ideal training ground for authentic leadership. Challenged to walk the Camino,... more...

An insightful portrait of Muhammad Ali from the New York Times bestselling author of At the Altar of Speed and The Big Bam. It centers on the cultural and political implications of Ali's refusal of service in the military—and the key moments in a life that was as high profile and transformative as any in the twentieth century. With the death of Muhammad Ali in June, 2016, the media and America in general have remembered a hero, a heavyweight... more...

Baseball, like the rest of the country, changed dramatically when the United States entered World War I, and Jim Leeke brings these changes to life in From the Dugouts to the Trenches. He deftly describes how the war obliterated big league clubs and largely dismantled the Minor Leagues, as many prominent players joined the military and went overseas. By the war’s end more than 1,250 ballplayers, team owners, and... more...