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This book offers illustrated instruction on the complete Yang Tai Chi 88 Form. It also provides information and instruction on push-hands training and Tai Chi footwork.

Update: Overcoming Gravity is now available on UK and European Amazons! Check your individual country's Amazon page to order. Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength is a 542 page comprehensive guide to the most overlooked, yet most powerful elements of strength training. In this book, Steven Low takes the reader on a journey through logically and systematically constructing a strength... more...

Motorcycle Porn: Portraits and Stories is a book of prime motorcycle images taken by Frank J. Bott who works in Tooele, Utah. Frank is an aficionado of both photography and motorcycles. His photographs of the machines are extraordinary. The images were taken using a large cyclarama with lighting from a gigantic softbox allowing the light to wrap around these spectacular machines. This amazing collection of images––an extensive project of Franks J.... more...

A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body.... more...

Lonely Planet: The world's leading travel guide publisher Lonely Planet Australia is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Cruise magnificent Sydney Harbour, grab a coffee in a Melbourne laneway or head off on an outback adventure; all with your trusted travel companion. Get to the heart of Australia and begin your journey now! Inside Lonely Planet... more...


The world of sports psychology and in the introduction of mental skills coaches has exploded into the athletic mainstream over the last few decades. Before then, the attitude regarding such training was extremely conservative and “old school”―the prevailing philosophy was that “any athlete who needs to talk with a shrink needs to have their head examined.” Fortunately, with today’s modern athletes, the dark ages of... more...

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and... more...

Tactical Strength is the best workout program for tactical professionals—workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming— and scaled for a variety of levels. Developed by former Navy SEAL Stewart "Stew" Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical... more...

J.D. Lenzen is the creator of the highly acclaimed YouTube channel ''Tying It All Together'', and the producer of over 200 instructional videos. He's been formally recognized by the International Guild of Knot Tyers (IGKT) for his contributions to knotting, and is the originator of fusion knotting--the creation of innovative knots through the merging of different knot elements or knotting techniques. Paracord Fusion Ties - Volume 1 is the first of a... more...

From the acknowledged master of the “instant boat”―tips, techniques, and designs for quick-and-easy plywood boatbuilding Dynamite Payson offers you a new guide to building 15 exciting boats from master designer Phil Bolger. Instant Boatbuilding with Dynamite Payson includes plans and instructions for a multipurpose skiff for sail, oar, and power; a pirogue for single or double paddle; a big pram dinghy; a maneuverable peapod;... more...