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Showing: 1-10 results of 5373

Reflecting the breath of love's myriad effects and possible causes, as well as the relatively recent volume of systematic scientific inquiry into these, the love literature is sprawling and unruly. Sternberg, however, has done an excellent job of selecting representative approaches and findings and presenting them to students in an organized, scholarly, and engaging way." Ellen Berscheid, PhD Regents' Professor of Psychology... more...

For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses... more...

A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three... more...

With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions—the painful... more...

It’s said that how we eat is reflective of our appetite in bed. Food and sex: two universal experiences that can easily become addictive and all consuming. You don’t need to look far—The Food Network, billboards, TV spots to name just a few—to witness firsthand the explosive combination of food and sex. In Sex and Bacon: Why I Love Things That Are Very, Very Bad for Me, Sarah Katherine Lewis is a seductress whose observations... more...


In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.Emotional Intelligence 2.0 delivers... more...

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find... more...

Have you ever seen a couple and thought 'what does she see in him?' He might be overweight, bald, badly dressed or just really 'reliable and average', and yet he's with a gorgeous girl. And there you are - smart, intelligent, funny...but single! So what's his secret? The answer is remarkably simple. He has something that she wants...and so do you! You just don't know what it is yet. While most men focus on creating the impression they think is... more...

What is hate and why is there so much of it? How does it originate, and what can we do about it? These are some of the questions addressed in The Nature of Hate. This book opens with a discussion of how hate makes its presence felt in the real world. Then it discusses various definitions and theories of hate. Next it describes a duplex - two-part - theory of hate. According to the first part of the theory, hate has three components: negation of... more...

A simple way to connect your neighborhood, your community and build friendships. Are you consumed with a busy life but unsure how to slow down? Do you desire connection within your community and think, “Absolutely, but I don’t have time for that” or “I can’t create that”? What if there was another way through it all, a way to find those moments of peace and to create a time for honest, comfortable connection? What if... more...