The 5:2 Diet will transform your body, your mind and your health.
It's the revolutionary part-time weight loss diet with lifelong
health and anti-ageing results. This is the simplest, most flexible
and most health enhancing weight loss programme you'll ever follow
- and with this book to guide you, you can start today. You'll
still get to eat all the foods you love but enjoy incredible health
benefits, with positive effects on cancer, heart disease,... more...